Tailored Strength and Conditioning Workouts
1:1 or group sessions.Sarah can tailor a cardio workout using plyometric movements, timing and tempo to blast both your aerobic and anaerobic systems, resulting in fat burning, muscle building and metabolism boosting sessions.
Pricing
1:1 Personal Training
Group Sessions upto 10
$85
1:1 PT
Book in for a personalised training session with Sarah who will bring the best out of you in your tailored 1 hour session in line with your personal goals. Sarah will come to you at your home or meet you where you prefer to train (within 50km radius of Murrumbateman, NSW.)
$120
2 to 10
Grab a mate or a group of friends to workout with and share the fun (and cost) for a high energy workout. Sarah will come to you at your home or provide a suitable venue (within 50km radius of Murrumbateman, NSW.)